Shortened Hours

We are currently short staffed, but will be fully staffed soon. Until we have critical positions filled, we will close Tuesdays and Wednesdays at 5:00. All programs that were scheduled on those nights have been canceled. We are open until 8:00pm on Mondays and Thursdays. We should be back to normal hours by October. We apologize for any inconvenience that this may cause.

Gentle Yoga

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: Over 18 and up

Event Details

This is a beginner level class, designed for people who are new to yoga or people with an impairment or limitation due to injury, surgery, or an ongoing condition affecting mobility, balance, flexibility, or strength. A typical class will include standing postures for stretching, flexibility and balance, as well as sitting postures on a chair for stretching, flexibility and strength. No previous experience is necessary. Space is limited; therefore, registration is required. Classes are funded by The Friends of Broome County Public Library. You will need to fill out a waiver form before you can participate in the class.